MILK!

I heart strawberry milk as well! Or just plain milk. If you're worried about the sugar and calories there's non-fat milk out there.

 

lactose intolerant so it makes me crap a lot

 

ugh..we didnt really need to know that...

 

not my fault that images started running in your head

 

Um. I'm 13,14 this year and I usually never drink ANYTHING (I get bad headaches every now and then from not drinking enough water I have one right now) I'm 32 kilos, 149 cm short and I usually only have one meal a day and few snacks
And I haven't done any proper sport in a couple of months (soccer season starts in a week though xD) And I'm still healthy xD
Also I have that thing (dunno what it is though) where I can eat as much as i can (which is actually quite a lot) and never gain weight xP

 

i just turned 13
technically
my parents force me to drink milk 3 times a day
i don't really know if it does anything
but i'm 5'1 i think.... somewhere in 5..

 

While malnourishment can hurt your growth to a degree, most people in industrialized nation will have their height limited by genetics.

 

im 13 and my height is 4'9 i think its 5'0 now i wish
but a friend of mine is just 12 years old and he is very tall his height is 5'9 nearly 6 foot
and i dont drink milk without sugar ;D

 

milk is evil!

 

I'm from Europe, we actually have height in centimeters, I personally am 171 cms tall, which is 5.6102362204671 foot lol. (converter ftw haha ^^), I drink 2 cups of milk every morning. BTW, I'm 13.