I need motivation to start exercising again.

I like this guy.

 

A dude after your own heart

 

Whatever motivates the man

 

Before quoting lines by people i dont remember the names of answer these questions.

Non-Insulting Questions
Are you uncomfortable with yourself? [Looks/Weight/Mentality]
(Hmm only one non-insult, hah.)
Potentially Upsetting
Are you a fat, lazy depressed loser-esque person?


Ok so yeah uh, first off. Getting complacent with physical activity can cause depression.
Im sure you already know that exercise releases endorphins which improve mood.

Positive Imaging , for me was the key, it wasnt a huge like 200-300 lb drop for me i was 280, i went to 185 i fluctuate between 180-185.
getting started is the hardest part. returning after getting chubbed, is even harder.

Im getting bored now so ill just say the nike slogan. Just Do it! Fat ass.