How do you control your anger?

I yell at random passers by.
DON'T YOU DARE READ MY POST!!!

 

I have a punching bag it's pretty useful.

 

yell nonsense

 

get over with sleeping --- trust me , for me it's working
spend all my money >> bad habit , but I always can't control myself if I'm realy in my bad mood

 

im also one of those type of people... though i have a really high tolerance level but when it all builds up too much for me to handle...
like when i have a lot of built up anger and stress then im emotionally unstable, i rage.... not like i can help it... and it evens annoys my friends... i hate myself when im like this...

 

theres a lot of angry people in here
don't you get embarrassed when people see you do all that crazy stuff?
just gotta laugh when i see someone in the street going mental, it makes my day

 

Really? I always want to get as far away as possible, once there was a fight between one of my friends and some other dude and the cops came round to my house and interviewed me, scary. :-\

 

I try to just stay quiet wherever I am and breathe. I also don't like to be disturbed. Once I go through things a couple of times, I calm down.

 

You're THE man.......err GIRL!

 

I pretty much don't get angry because I smoke and masturbate all the time which chills me the fuck out.

But when I do, punching something usually solves the problem.

 

Afriend of mine broke his hand when he was punching beacuase of his anger.

 

I rarely get angry, if i get angry

That does it.

 

Just think of everything that makes me mad and let out one big 5 second yell

 

i learned how to hold it in cause i use to snap with people a lot one day at school i flipped a table and threw a chair at someone then swore at the teacher and walked out of class

 

let me continue the story then i came in with a sword and stab the ass out of you then you changed xD
anyway... i hardly get angry... but when i do... i uhh don't want to admit it but i cry then i get this really bad ass feeling of punching some one's face... and i some times punch the wall... (i have well defined knuckles, hehe) and that's it... or play a fps and curse the s*** out of some one who kills me in the game...

 

The correct answer is:

Torture small animals.



(Serial killers in the making...)

 

What's the problem with this again?

...

I use video games to calm myself down, it's when I'm on a hard section and a forum is open on my browser is whe it's not in control, which is why I isolate myself, so other's don't get hurt.


Which is why we don't keep small animals in the house.

 

I keep the thoughts of what make me angry and talk out the problem and use the memories later for a fight.

 

i just walk away and and smoke a cigarette and if that cigarette dont work i smoke a joint it works

if those arent options, nubbs smash!