What should I Do.

Hello, everyone ;D

Well, I have this problem for almost pup to three years. I'll state the symptoms below. I wish to know what mental problems I have. I got two ECGs done and nothing is wrong with my heart. I even got hyperventilation once and got admitted to the Emergency department.

1) I hate to make phone calls to strangers, even if I phone my friend or family members, I would get
an increased heartbeat initially and often feel the urge to avoid calling.
2) I rarely go outdoors unless I am needed or working or etc.., I even avoid stepping out of my
house just to buy food, instead I cook at home ;D
3) Everytime I go out alone, I hate the feeling when someone looks at me. I feel so uneasy.
4) I also hate to go to social gatherings.
5) Occasionally, I would breathe faster then usual, or I would get mild chest pain that last for few
seconds or muscle twitching at the left side of the chest, sweaty hands, strong heartbeat.
6) I would panic if someone were to talk to me initially for awhile.

So that's all, and it is all real. I am seeing a psychologist this Friday so I am just sort of preparing myself for the worst ;D

 

you are asocial.
You don't trust everything/body else


(I think)

I read this in a book of Stieg Larsson (the girl who played with fire).
There was also a guy who was social handicapped

 

Hmm... Maybe ;D I also thought I may have social phobia...

 

yes,
that could be true.
A forum is social too, but nobody can see you

 

Yes, and I am perfectly normal in cyper world ;D

 

I have all except number 5.

Talk to more people.

 

You just hate everyone.

 

you're just weird, no need to worry.

 

I bet "change" is a challenge for you as well?

 

My guess is your just really shy and have no confidence.
I also used to hate talking on the phone to strangers, and what you said about people looking at you making you feel uneasy.
I also used to stay indoors and play games and never go out.

Do something to raise your confidence, take up martial arts, join a gym, get laid or whatever

 

You're not asocial, that's when you impede people. Just face your fears. I did the same. When someone looked at me i just looked straight in her/his eyes. Most times i heard:'hey jerk, why are you looking at me.' then i just answer politely:'because, it just happened'. I did all kinds of stuff like this. I was 12 years old when i did that, people thought I was pathetic. But it helped me, also made some friends with it . I don't think the psychologist is going to help you, you're just facin' a psycho. So like msg said, do something to raise your confidence. I'm sure that the cure is somewhere in your head.

 

AUTISM

 

Social anxiety, my good man. From the sound of it you're having panic attacks.

Unfortunately staying inside only feeds it and makes it worse, though.

 

I feel odd talking to people too.
When people come at my doorstep, usually a salesman, I always shout
"GET THE HELL OUT. IM NOT GONNA GIVE YOU MY MONEY"

 

You seem like the type of person known in Japan as a Hikikomori. Just a little less extreme.
http://tvtropes.org/pmwiki/pmwiki.php/Main/Hikikomori

Careful, it's a Tvtropes link. You probably might not want to get caught in it's wonderful, intriguing trap. XD

 

Wow, I have some confidence issues but its not that bad.
I could talk to you over skype or something if you like. Incase you want to get over your phobia.

 

It really is bad ;(

 

Looks like I'm not sleeping tonight. Or going to uni tomorrow.

Anyway you're just socially inept and panicking because of it. Chill the fuck out, man.

 

But I am okay sometimes and sometimes I am not ...

 

Like I said, you're just weird.

DON'T PANIC