I did cross country for like three years, I wasn't half bad. We used to have to run 4 miles in an hour an half, I quit partialy 'cause I'm lazy.
I've done Cross Country and Track. I'm too lazy to run long distances but I do like to sprint. I never used to win either but now I do
Actually I'm not really a long distant person. In fact I'm one of the worst runners in my team. I normally do sprinting and pole vault in track & field.
I love to sprint!!! I ran the 100m, 200m, 400 relay and 800 relay. My time for the 100m is 11.4 but I am working for 10.00 so I am getting close. All u do good and run fast.