I need motivation to start exercising again.

Aloha Romulation.

So, I got this dilemma... Well not really a dilemma, but hear me out.

Last year I used to exercise fairly regularly, nothing special and I was never "rock solid". I exercised 4 times a week for around 1-2 hours each session.

I was in pretty good shape.

However I slowly, but surely started exercising less and less. Always saying, "meh I'll double up tomorrow". Well 'tomorrow' never came and the one time that it, I half assed it so badly that you couldn't even call it a warm up.

So, how do I get back into routine? I find it hard to motivate myself.

It's been 6 months since I did any proper exercises.

I guess you could chalk it up to being lazy, I try to motivate myself by telling myself how little effort it really is. I mean, 1 hour a day is nothing.

Ehh... I'm not even motivated enough to finish this post.

Gawd.

 

Me too, but mine started off as an injury and now I can't get motivated to start again.
I have a gym at home so its not about money or traveling or anything else, its just pure laziness, theres no excuses.

 

You are unfit and will be forever alone.

Hope this helps

 

get running chubby

 

Spoiler

http://3.bp.blogspot.com/_490JDSHiJC0/TRjucEch95I/AAAAAAAAAC4/RWa3ns3Y5do/s1600/fat-people-love-cookies.jpg
http://images.paraorkut.com/img/funnypics/images/f/fat_girl_poster-12965.jpg
http://supportyourlocalgunfighter.com/wp-content/uploads/Really-Fat-Guy-On-Computer.jpg
http://2.bp.blogspot.com/-D1Pobjdu01I/TWXOx73HsNI/AAAAAAAAgCA/YHn9VjQHueI/s1600/Fat-Albert-cartoon.jpg
http://4.bp.blogspot.com/_PuoJ2BG8mkc/TA0oTGmQLgI/AAAAAAAACUA/OWegrW2gAYI/s1600/fat-guy.jpg
http://itola.com/wp-content/uploads/2008/02/fat-guy.jpg

Unless you want to look like them, start exercising.

 

I cant exercise with an erection, stop posting sexy pics!

 

More?

http://1.bp.blogspot.com/-tDQ24tax39c/TaMv6ovc8YI/AAAAAAAABZ0/l45hZHTMn48/s1600/fat-woman.jpg

 

Nah its ok, im done now, dont take me much over 30 seconds.

 

Ah. Ok. Just let me know when you're up for more.

 

Girls will never love and accept you unless you change who you are because you are inferior to the fit man. Either get chasing bacon on a string, fatty, or surrender to the eternal pleasure of your right hand. Even if you somehow get lucky and find a mutual porker your children will only remember you by those hideous rolls of fat around your neck and how they strangled you to death mercilessly with diabetes.

This is light-hearted and well-intended, I swear.

 

YOU WANT MOTIVATION? FUCK YOU. THERE'S YOUR MOTIVATION.

WHATEVER WE SAY SHOULDN'T FUCKING MATTER. YOU WANT IT? YOU TAKE IT. THAT'S THE BE-ALL END-ALL. YOU THINK YOU NEED US TO MOTIVATE YOU? YOU OBVIOUSLY DON'T WANT IT HARD ENOUGH TO MAKE YOUR OWN MOTIVATION.

I LOOKED AT MYSELF IN THE MIRROR THREE MONTHS AGO AND DECIDED MY ALREADY RIPPLING ABS AND PECS JUST WEREN'T ENOUGH TO SATISFY MY HUNGER FOR IMPROVEMENT. WITH THAT IN MIND I DECIDED I WOULD THRASH MY BODY TO THE LIMITS SO AS TO REBUILD IT IN THE IMAGE OF THE ADONIS I AM TODAY. I DIDN'T NEED TO ASK YOU CHUCKLEFUCKS FOR MOTIVATION, I MADE MY OWN CHOICE AND STUCK WITH IT. IF YOU CAN'T EVEN DO THAT THEN PREPARE TO BE CONSIGNED TO MEDIOCRITY. THE LOSER BIN AWAITS.

 

^ There's your problem. You try to compensate for the less exercise you did the previous day by promising yourself to "double up" on it. If you exercised less that day, don't bother making up for that. Instead, just continue onto the next day with your full regular exercise routine. If you exercise less every once in a while, that's ok; tomorrow is a brand new day, and you can just resume your full normal exercise routine.

But since you have been exercising less and less, I suggest you start working your way back up in routine each day. For instance, if you normally did 100 sit-ups, but you decreased down to 50, start with that amount, and then increase your sit-up count by 10 each day.

 

lmfao, you guys are awesome.

I actually did do some exercises shortly after posting this thread, ironically enough.

I felt pretty sore afterwards though, more so than ever before. Thought it was just me being unfit, but it turns out I'm sick >.< I'm on antibiotics atm.

It's bad to exercise while your sick right? Terrible time for me to get my motivation back. fml

grrr this thread got me amped. I think I'll go masturbate.

 

Exercising when you're sick makes you more of a man. Nothing stops a real man.

 

If you're getting sick it must be because you are not eating enough soil to boost your immune system. I'm qualified to give you advice on this subject because I'm from the Internet. Try just shoving things in yourself or whatever.

 

*googles 2girls1cup for more motivation*

 

What the hell do you get up to?!

 

This.

 

I'm not sure my little sister can handle that.

Thanks for the link, I'll put it to good use.

 

Hoshit I didn't think you'll choose your little sister.